POTTLE HEALTH GROUP
WORKING WITH BODIES
THE WAY NATURE INTENDED
WHO WE ARE
We are in a time when taking an isolationist approach to a whole system challenge may not produce the desired results. Therefore, we believe in taking the entire human into account when we work through, and with you, in the process of undoing your patterns that are not serving you anymore.
We are CURRENTLY travelling in Costa Rica providing our services to individuals and groups utilizing our unique abilities on a contract basis.
ANATOMY TRAINS STRUCTURAL INTEGRATION (ATSI)
Our work is offered on a session by session basis, tailored to the interest of you, the client. We also offer a more traditional series of 12 sessions that works on the Myofascial System in the body. Each session strategically builds on the previous one to break through the layers of patterns that no longer serve us. Known as the Structural Integration journey. It's your path, we are here to guide you.
MORE on ATSI: https://www.anatomytrains.com/about-us/history/
Working one on one was the original way Yoga was practiced. This method allows for the student and teacher to focus on the specific needs of the individual. Whether you are looking to gain confidence to join a class or you are looking for the focused and specific attention, private yoga is a great choice.
*The session time is approximate due to the appointment being designed for each individual client - plan for more than an hour.
We also accommodate shorter or longer appointments based on your budget or individual needs.
Clients will be engaging in movement on and off the treatment table during the sessions so instead of draping, clients are asked to wear full coverage underwear or lightweight shorts and (for women) a regular/sports bra, or a tank-top during the sessions - Your comfort is my PRIORITY!
At the moment, we are providing mobile services.
Darren Pottle - Registered Massage Therapist
B.HKin, B.Ed, RMT, ATSI, NSCA-CSCS
Michelle Pottle - Board Certified Structural Integrator
BCSI, ATSI, Associate Teacher Anatomy Trains,
Certified Yoga Teacher